Mel's Healing Pilgrimage 2016

Links to the Camino de Santiago pilgrimages are on the navigation links to the right of the web page.


Showing posts with label Camino of Healing. Show all posts
Showing posts with label Camino of Healing. Show all posts

Tuesday, May 21, 2019

Separate journeys, Shared Destination

2014 Camino de Frances - on the meseta heading towards Sahagun
At one point a week ago, I had three friends walking the Camino: One was on the Camino Frances, one was on the newish Camino Invierno, and one was on the Camino Norte. The Camino Invierno and Camino Norte overlap a little with Camino Frances in various places. Three different trips by three different friends. Three separate journeys, several shared intersections, with one shared destination.

And I have several more friends or acquaintances going this summer and fall. A group of friends is on pilgrimage to Lourdes, which I last visited as part of my 2016 spring camino and was its starting point. And I myself will be walking on short segments of a couple pilgrimage routes this summer. The need to walk and find wholeness "out there" moves powerfully in the people who I know. If I'm asked for tips, there are the normal ones about learning a few key phrases if in a different country (Where is the bathroom? Left? Right? Numbers.) and places to sleep. But I also have a few that are less specific, more guidelines than specific suggestions.

The four guidelines are below. And, whenever I share them, I realize that they apply not just to the pilgrimage on the Camino but to life in general. To our journey on this planet home.

* Listen to your heart. If it says stop in this village, go on to the next, catch a cab - do it. It's your camino. Embrace it. Don't resent or regret it. Love it.

* Listen to your body. If your feet say they hurt, don't power on blindly. Take the shoes off, put on a new pair of socks that feel fluffy and nice (something I recommend if they are hurting because the new dry socks will limit/avoid blisters), massage them, rest a spell. If you have a headache or are dizzy, rest a spell. If your back hurts, put the pack down, rest, and adjust the backpack settings or move the weight around until you feel comfortable enough to continue. Your body knows you need rest better than your mind knows.

* Listen to the earth. If the stream calls you, pause and sit beside her. Dip your feet into the cold invigorating water. If the sunrise or sunset asks you to stop and see, then stop and be grateful. If the chestnut and apple trees and the wild grape vines are dropping fruit at your feet, accept them and share them with other pilgrims and the horses and those who thirst and those who hunger.

* Listen to what called you there in the first place. You'll see litter. You'll hear complaining. You'll find busy restaurants, noisy albergues/hostals/hotels/homes, confusing road signs, tired voices. And you may be feeling similarly. Accept your reactions and remember that you are on this trip because you felt a tug, a call, a voice that invited you to come. When negative emotions or doubts come to you, remember the invitation and have a conversation with the calling voice.

As summer approaches, may you find rest on your journey. I'll be grateful if our paths cross on the same day; I'll be grateful if our paths cross but we miss each other by minutes or days or weeks. May we head towards where we dream and remember from where we came.

http://www.facebook.com/groups/CaminoOfHealing

Wednesday, April 17, 2019

Sacred spaces

There are moments where many people from very different lives suddenly find themselves in emotional unity, in harmony, with hearts beating together. The distances between them can be short or they can span around the world. This week many experienced one of these moments as we saw a well-known Roman Catholic cathedral, the Cathedral of Notre Dame in Paris, burn in flames.

It is entirely predictable that the French Roman Catholics were moved. It's part of the national identity. It's also very understandable that Roman Catholics around the world were touched by the unfolding tragedy. There are the many Francophiles around the world who are deeply saddened. Architect lovers. Historians. Many different peoples who would have been shocked by the fire.

It feels like a wide range of people were emotionally touched by this fire. It makes me appreciate the human need for beautiful places, quiet spots, sacred spaces. To some, such a space might be a cathedral. To others, a small chapel. To many I know, it could be in the wild country, the mountains, their garden. And to some, it could be a yoga mat, or window where the sunlight warms you as you sit quietly.

We all can be inspired by art or by music, by simple walls or by silence. These places and visions, scents and touches have a way of reaching deep into ourselves, giving us grace to think, to connect, to process. They also are highly personal. What works for me may not work for people close to me, even my own spouse. And that's ok. What resonates within us is part of our unique being.

To each of us, these places are special; they are sacred. They are sacred not because of a label or certificate, but because we consecrate them with our love and our intimacy with Creation and our Creator when we are there.

They are where we are invited to discover ourselves, see ourselves, be ourselves. They are where our core being floats to the surface, able to breathe in the air of life. We all need these places because our longing, our life energy, depends on a fertile ground to grow. Sacred spaces make space in our hearts and minds to discover the sacred within.

What if those places become destroyed, burned, and hidden? What if we move away? Are these places any less sacred? Are we bereft of the sacred when this happens?

All things return to dust. We certainly do. And special places cannot escape this truth of this world. It doesn't mean that we who remain behind cannot find meaning in the ashes. We can build ourselves a new space. We can give new life to a new place that in return gives life to us. We ourselves make a place sacred by discovering how that spot, that room, that wild open countryside changes us, reshaping us, reminding us of who we are.

Some places, like the Cathedral of Our Lady of Paris, were not on my radar as a sacred place to me. I didn't understand my emotional response. But when I looked inside, I had subconsciously found in those aged stones a foundation for my journeys. I began my backpacking journey through Europe, my first visit, as a college student. I attended daily mass there on various trips, by myself, with my parents, my ex, my husband, my nephews. I started my Taize pilgrimage from that Cathedral. I started my Camino from Lourdes to Santiago de Compostela by first visiting this Cathedral. I listened to the bells all night long -- every night -- on my last visit to the cathedral, as my AirBnB was a block away. I didn't intend to do so, but I had consecrated the cathedral because she invited me to share these special journeys with her.

What places have you 
intentionally or unintentionally 
made sacred with your love and presence?

May we always remember those places which invite us to feel alive, and may we be privileged to return to those places as often as we need.  In these sacred spaces, we are blessed by merely being present and we become one with the blessing that unites us all.

Wednesday, October 3, 2018

Angels By Our Side

I'm often asked about what I discover while walking along Spain's Camino de Santiago. I say that it's the people I meet that show me what I seek. It's not about me, my thoughts, the flowers, or sights. I learn and grow because of the relationships, short or long-lasting. The universe calms you on the walk and in the wild, quiets you down so that you can really meet people and listen to them, be present with them. And in doing so, well, in doing so that's really how I feel like I'm in touch with God.



In the 600 mile walk in 2016, besides my husband Stephen who joined me on the final 200 miles, I can say that I found three people who most influenced me. Three people who I view as messengers in my life. Angels really.

The first came to me during my most fearful moments in decades. I held back tears and panic because I was afraid that I would die of exposure while crossing the Pyrenees. I thought I had such good fortune because just when I thought, with the hot temperatures, my hyperextended hip could not get me over the mountains, I saw a luggage transport van which took my backpack to my destination. Unfortunately, in my haste, I grabbed almost everything I needed for the daypack I retained, everything except my jacket. As the clouds came, the temperature plunged, the rains attacked, and painful hail poured down for two hours, shredding my poncho and leaving me basically with just my daypack and quick-dry T-shirt. I could barely see past the fog and my steam-covered eyeglasses, where the trail twisted and where the cliffs threatened.

A figure came from behind me. I only saw his chin peeking out from his hat, a chin where my immediate reaction was "Oh, looks like the guy who starred in Jesus Christ Superstar". He asked me in an accent how I was and I responded with "cold, frightened." This young man just smiled, saying "You'll be fine. Where are you going?" I answered "To Roncesvalles (on the other side of the Pyrenees Mountains 15km away)". Calmly smiling, he said, "I'll see you on the other side" and continued walking into the foggy hail. For some reason, this was weirdly re-assuring. Better yet, he wore a fluorescent red poncho, a colour so bright that I could actually see it through the fog and follow him along the unseen trail. I followed the young man into the swirling fog and hail, somehow comforted, somehow feeling safe, somehow confident. I wept as the hail stopped and I made it to the monastery which would house me, skipped dinner, and just slept.

I was back on the trail the next morning when someone placed a hand on my shoulder. I turned to see him once again, and he said that he knew I would make it. We smiled and he walked with me the whole day. We broke bread together on a mountain top. When I found out that his name was Thore, after the Norse God of storms and protection, my jaw dropped.

The next person who deeply touched me appeared after Pamplona. I had been upset and fearful that my blisters, earned from wet feet and the struggle over the Pyrenees, would impair me. For now, I was doing better. And I came across a person who simply radiated love. In fact, almost every person who ever met Daniel from Oxford described his intensely caring eyes and his beautiful affection for everyone he met. He was astonishingly humble, touching almost everyone he met. We talked and walked all day, breaking bread at dinner and the next day at breakfast. He was thrilled that I started in Lourdes and had some of the water that some say is filled with miraculous healing power. I brought the water to share with those on the Camino. He took a sip and I rubbed some into his hands.

And he did this while walking on crutches. You didn't notice them after you talked with him; you stopped seeing his bruised hands and feet. The reality was that his life-long condition slowed him down to just over 1-2 mph and it would take him three months to reach Santiago, three times longer than most. I can't imagine how he navigated the muddy, rocky slopes of the various mountains we crossed. When asked why he was on the Camino, he would respond "so that every day I can learn to walk." But he inspired such care in others, as we all cared for him. After evening church services, I lost track of him even though he had been beside me. I found him: he was giving alms to a needy man and asking if he had a place to sleep.

He embodied so comfortably, so easily, the unconditional love of the universe. Despite his challenges, he feared not. Yes, I shared the healing waters with him, and in his presence, I myself felt healed. Like St Francis' prayer, I saw us both receiving when we were giving... And every day, I learned to walk.

A third person who touched me was a deeply spiritual professor from Hungary. She was a talker and lit up every conversation. Annamarie speaks 7 languages fluently and showed deep caring about all she met. Soon after she checked into any albergue, she'd be leading yoga with anyone interested. At every stream she found, off came her shoes and socks, and up came her trouser legs. Wading into the rather cold waters, she'd laugh and thank nature, God, the universe and invite others to wade in with her. Despite my blisters, I would accept her invitation and wade in - albeit briefly - just to share in the invigorating joy of waters full of life.

To me, she was a messenger that said life isn't just for just walking the camino, but for living and being part of the camino. Annamerie reminded me that we don't just talk the talk, or even just walk the walk, but that we also live the life. Walking with her filled my days with joy and gratitude.

All three taught me lessons along the Camino. And like the dense person that I can be, I didn't realize it can work the other way too. I now realize that I too could sometimes act as a messenger, an angel, to others, if I let myself be present in the journey.

I took a rest day in Burgos because my blisters were so painful. After that rest day, I continued onward, feeling much less pain. And for some reason, on a day I was feeling healthy, I saw a grove of trees next to a sign that said "Fuente" (water fountain). I had lots of water, wasn't tired, and was only an hour away from my destination. But for some reason, I felt called to stop. To sit. To soak be a part of this rural setting under these trees. I had no reason to stop, but I turned down that path to stop. So I walked into the grove and sat at the tables. I chatted with other pilgrims and learned the well was empty. Soon, a woman from Italy stopped by looking for water at the well. She became concerned when she learned that the well was dry.

I offered her my water since I had plenty and was near my final stop. She filled her bottle and drank most of it so I topped it off for her. In talking, she found out I started in Lourdes and she expressed her interest in visiting it one day. I offered her some of the Lourdes water. And that's when she did the unexpected. She burst into tears, hugging me for a couple minutes, sobbing. Silvia drank the Lourdes water and asked to be anointed by it. In the next week, I would come across her several more times, including walking with her for a whole day surrounded by glorious, bountiful flowers. Stephen got to meet her in Leon on his first day of his Camino, as she translated the pilgrim's blessing from Spanish to English for the basilica priest.

That day I met her, that evening, I pondered why she cried. I didn't have a clue at the time. It took several more encounters with her to understand that she was exhausted, thirsty, and spiritually challenged. She had come onto the Camino looking for a spiritual experience but she was coming away tired and longing for inspiration, for the mystical. It took me a while to figure out what was really happening. In fact, I needed my spiritual advisor to help me figure out why I was confused. Here I was, thinking I was merely offering her water, but when I got called to that well, I was guided to the well, prodded to be present. I was sent to help her, share the water, share some rest and a smile. With the woman at the well, thirsting for water and something deeper than a well, I offered her a gift and a message that she needed to hear. To be her angel.

So I walked with three angels. And with a woman at the well, I eventually realized that I was the voice and flesh by which angels had come to her. Life can be that way in so many ways. We walk with people who we may immediately recognize as important messengers to us, telling us to wake up and smell the roses, to find ourselves, to be inspired. And maybe without us knowing it, we too may be that angel messenger to others.

Most often, we're too close to our own stories to realize what's happening. We forget that we should walk intentionally, always awake, always open to the new. Sometimes it takes a prolonged journey to realize that you're always on a pilgrimage and should be ever present to those who may be there to help you and guide you. May your heart be always open to so that you can hear and see and touch the angels walking by your side.


Sunday, June 3, 2018

The Camino of Gratitude

The Facebook group I started before I began my third journey along the Camino - The Camino of Healing - has wandered along with me on my pilgrimages, my explorations of the soul, and my life. It always invites prayer requests and offers encouragement to those who take pilgrimages, and celebrates as they find their way home.

And sometimes the journey goes deep into the soul. Healing of the spirit to find peace and reconciliation can't be done by merely scratching the surfaces of our flesh and feelings. Healing things that cause deep pain requires deep attention. Deep care. Deep love.

And one of the things I keep returning to when I am in pain - in search of deep healing, in transition, in the middle of nowhere - is that there's more to healing than merely slapping on a bandage.

I described in my previous blog post (Last Day of School, First Day of Summer) my recent experiences with the transition and the pain I've carried as I tried to work past the troubles - to walk around, over, under, and through my problems. And unsurprisingly my prayers and griefs were often powerfully focused on all manners of pain and grief. Some of my friends, sensitive to all that caresses our souls, felt a pain in me that seemed to go beyond the deaths of beloved friends. They felt a grief that was profoundly personal.

And they were right.

My blog posts revealed grief. My prayers voiced the grief. My heart wept the grief.

And Thursday, as one phase of my life came to an end and another began, I could not even nail down exactly WHAT my feelings were. A friend texted how I felt. How? HOW? I couldn't put it into a word. Sad? Happy? Relieved? Joyful? I didn't know how to respond. So I said:

Image result for emoji faces

Not exactly thoughtful, I know. But I was sort of numb and emojis are an easy way to express thoughts without thinking about the nuance.

I went to bed Thursday night overwhelmed by the reaction by so many family and friends to my posting. The reactions were so loving. So supportive. So connected to me.

And when I awoke on Friday morning, to face the new day and a new phase of my life, to start a new journey, I said my morning prayers. I prayed for those who I knew wanted the prayers and for those who had died. And I then moved into personal prayers.

And when I was done, I realized something. My personal prayers had a different tone. They weren't filled with grief and tears. My prayers were all basically prayers with a common theme.

Gratitude.

I was feeling grateful. Grateful that even though things don't follow our plans, our lives are still full of astonishing love and grace. Grateful that though death comes to us, we still lead lives however long or brief that bring joy, love, and interconnectedness. Grateful that I was remembering this.

When we look at these feelings of gratitude, we find that it materializes when we become aware of our relationship with someone or something. We recognize the intrinsic value of the person or place or situation. And we sense the truth of the interconnectedness between ourselves and that which makes us grateful.

It's not merely the satisfaction of buying a new gadget or trinket. Or enjoying a good dinner. Or winning a game.

Gratitude is a shimmering feeling, a warmth that fills our being, and gives us a sensation of life.

Blood coursing through our body is sent forth from the heart and then returns to the heart. Gratitude coursing through our body also is sent forth from the heart and returns to the heart.

When we feel this close to someone or something or some situation, the relationships become neon bright with love, empathy, and compassion. We unite ourselves to the other. We forget our differences. We become infused with the Holy Spirit and our hearts resonate harmonically, on different notes but somehow in beautiful unity.

That gratitude is powerful. That gratitude heals.

Last month, I listened as Diana Butler Bass, author of Grateful, spoke about gratitude... that our brains can't live in fear and gratitude at the same time. Somehow, after the finality of Thursday's events, I crossed a border from a desolate land of fear into a serene realm of gratitude.

And when we are festooned with the healing power of gratitude, we can grow from any darkness. A scab on our wounds might itch, yet we can leave it alone, we can still appreciate that is doing us good. that the healing will come from that discomfort. We can watch the tissues of a scar mend, unite, become whole once again.

With gratitude, it is possible for us to see that the sanctity of our lives can never bleed and is never at risk because of mere flesh wounds. Because we are still bound by grace to each other and our Creator. And we can rise to the new morning to live out the healing love that courses through our lives. May we all walk our Camino of Healing, a Camino of Gratitude.

Wednesday, March 28, 2018

Extending an invitation

I invite you to join me in reflections and prayers. This Holy Week, on Maundy Thursday / Holy Thursday, I'll again be participating in the all night vigil at All Saints Episcopal in Pasadena, California. Though it's quite a lot to post on this blog, I'll be posting the prayers and readings and activities throughout the night, as we pray, reflect on the sacraments, sing, walk the labyrinth, and kneel with Christ throughout the night.

If you'd like to stay on top of those reflections and prayers, they'll be posted on my Facebook group called "Camino of Healing". It's at https://www.facebook.com/groups/CaminoOfHealing/ and you're welcome to join our prayer community as we journey towards a healed personhood, life, and world.

Prayer Tree in front of City of Hope Hospital, Feb 2018