Mel's Healing Pilgrimage 2016

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Showing posts with label Pastoral Care. Show all posts
Showing posts with label Pastoral Care. Show all posts

Monday, November 5, 2018

Weeping Under the Rug

As always, All Saints Day, All Souls Day, and Dia de Muertos throw me into emotional upheaval. It's a time of reflection, of praying for and with those who came before us, of asking for prayers and blessings from them.

There was a time I didn't cry in public. Or at home. Or even barely in the privacy of my own room. It's that upbringing - societal, family, cultural - that says men aren't supposed to cry for some reason. Or, you're not supposed to cry because you're the oldest child and you're helping take care of your siblings. You're not supposed to cry as a developing teenager because then people might realize that you're gay.

There was a time I would sit in the theatre and if I felt the tears coming, I'd shield my face so that only the movie screen could see the tears welling up in my eyes. Or streaming down my face. There was a time when I'd curse and spit and shout when I got injured in sports because crying over the pain wasn't "manly". There was a time when I feared that crying after a fist fight just because I looked different than the other kids in rural Illinois would just lead to more fights.

Nope. Instead, I bottled it up. "Don't cry!" Sweep. Sweep the tears under the rug. Sweep not weep.

My lower face would be made of steel if my stiff upper lip were any sturdier.

I'd like to say that I'm past all this. I'd like to think I'm enlightened and to say that I don't think this way anymore.

Well it's a work in progress. I still try not to cry at the theatre. Some of that is an issue of politeness. I sob, and I mean SOB, at some scenes of  Les Miserables and other favorites and it can be distracting to the other patrons. Heck, distracting for the actors.

I recognize that I'm a feeler. I've known this for a long time. I was a Psychobiology major while an undergraduate at USC. My research was in Alzheimer's Disease. Every other day when I was a senior;, I'd head over to the Health Science Campus and do cognitive tests with subjects (actually people, but dehumanized when we call them subjects) who participated in a study. In time, I grew weary of this work. Not because it was challenging driving through downtown Los Angeles to do the study, but because of the wonderful people I met. People who were like me, my parents, my grandparents. People who were possibly suffering from the onset of Alzheimer's Disease.

Every time I got home, I'd feel the emotions of the day unfold in me. I had to cork it up all day and it would spill out in the privacy of my apartment. At first, I didn't understand what was happening but one person made it obvious.

She was a world-traveling journalist with a Ph.D. and a spouse who was a professor. She was dressed in the sort of smart suit that my mother favored. This seemingly "normal" woman sat in front of me and, before we began our cognitive test, shared a pleasant conversation. But as I started the test, she became increasingly anxious, because she started to struggle with the test. And, finally, when she could not repeat three single-digit numbers in a row (much less a 7 digit phone number), she cracked. She broke down and wept. And sobbed.

This woman, who was in her early 50s and would be younger than I am today, knew what this was suggesting and she was fearful, she was grieving, she was furious. And she was rational. She was human.

Meanwhile, I was dying inside. I get tearful every single time I think of this story, as I am as I write this down. I could feel her sense of mortality and feel the range of emotions she shared with me so intimately. And despite the cold, antiseptic, clinical office with chilly fluorescent lights, I felt fearful with her. I grieved with her. I was furious with her.

Meanwhile, I was scared inside. I ran to the physician in charge for assistance, as I didn't know how to handle the situation. We weren't trained to deal with this response. I didn't have any other subjects as it turned out after her, so I had to sit around those cold rooms, confused and burdened by my emotions. She got some counseling. Unfortunately, I did not.

I didn't even realize I needed counseling. I thought, stiffen up. Don't be upset. Stop crying.

Well, I did need counseling. Today, I think many who work with patients and their families should be first in line for workplace counseling. But I didn't think this way back then.

In the next couple of years, I found myself placing impediments to going to medical school. I subconsciously had decided I couldn't do this for the rest of my life, but my conscious brain didn't know this. If I had counseling, if I let myself cry, perhaps I would have been a physician today. Who knows? I just know that I felt a lot better when I could avoid painful moments.

In regards to medical school, I asked to be deferred eventually. And further on, I chose not to go. I instead decided to continue working in technology. It paid the bills. It was logical and didn't require you to face difficult life moments. Tech pointed 180 degrees away from a workplace filled with emotions.

There was no weeping. I didn't need to sweep the weep under the rug.

But life doesn't stop. The AIDS crisis started knocking off people I knew. Friends. You could not escape it in Los Angeles. And people get older and eventually die. Family members struggled with cancer, struggled with death. So though work offered some protection, I still had to cry. I still had to face the reality of being a human being.

I had this in the back of my head when, about 15 years ago, I was in a ministry leadership class at All Saints Pasadena. One night, Rev. Richardson led a discussion about pastoral care. With my fears and lifetime of avoidance, I raised my hand with a simple question.

"What if you suck at pastoral care?"

He looked at me kindly, almost bemused, asking why I thought this. I looked around me and felt comfortable sharing my answer. "I cry. I cry easily. I cry visibly. And I cry a lot." He caught me off-guard with his answer. He basically said that many people don't have that sort of empathy. And he thought that I might actually be really good at pastoral care because of these feelings, not despite of them.

After Christmas last year, Rev. Zelda Kennedy died, less than six months after she retired from All Saints Pasadena. When her medical diagnosis was shared via email back in July 2017, I was walking in another country with my husband. I glanced at the email and I crumbled onto the cold, wet pavement. It was around 10pm at night and I sobbed. I was furious at God. And I needed Stephen to help me keep it together to get back to the hotel.

Through the years, Zelda saw my emotional side and felt that they belonged in pastoral care. I argued with her. I argued with our Rector Ed Bacon when he asked me to serve as a vestry liaison to pastoral care. But Zelda insisted. She persisted. She later told me that I needed to realize that this is where I belonged. She was a force moved by the Holy Spirit, and I wasn't going to be able to say no.

This weekend, holy and passionate, stirred up these memories, as they do every year. I no longer fear the emotions that awakened. Those emotions are real. They flow from within, flow through, flow out of me. And they're a gift. A blessing. And there's no way I can hide them.

“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead, they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven."
Matthew 5:14-16... Before the sermon on the mount (which we read about this weekend)...
The flames of our lamps are fed with oil made of tears. May we remember to let the flames glow bright so that our eyes can be opened, so that we can see the love that surrounds us all. May we weep on the rug, not under it, so that others can place a shawl of comfort and healing when we need it most. May God fill our eyes with tears so as to make our ears stronger, so that we can hear the cries, the laughter, the anxieties, the love of all yearning to share their lives with us.

Wednesday, January 17, 2018

This Little Light of Mine, I'm Gonna Let it Shine

Praying at the Healing Service in Lourdes, France
Many of us said goodbye to Rev. Zelda Kennedy when she retired from All Saints Episcopal Church in Pasadena at the beginning of summer. And, as she battled cancer, many family and friends stood by her side to be with her and to ease her way into eternal light. Some of us had a chance to say goodbye one last time before she passed on December 29.

I didn't say goodbye to her in the end, but I did get to give her a big hug, and she's known for her hugs, at a chance meeting at church in November. I didn't feel moved to say anything to her. I thought afterwards that perhaps I should have. But it didn't seem needed or even appropriate at the time. Apparently she didn't either. We hugged and just felt each other's warmth and love. In retrospect, that hug was sacramental. It was a blessing to me, it was my blessing to her, and we acknowledged the divine during that hug.

Zelda touched many of us with her effusive love and joy. She oozed with the Holy Spirit and felt your heart better than most. And she organized pastoral ministries at All Saints Pasadena so that we could be caring, inclusive, and compassionate, with the parish and also with each other. When she faced the end of her time on earth, it was obvious to all that the grieving would be intense.

And it was. There were daily vigils of prayer and story telling from the moment her move to hospice was announced. And after she moved on through that divine veil, we held a nightly novena, a ritualized way to offer prayers both personally and communally. Her North Carolina family and friends said goodbye last week and this past weekend, we in Southern California did. The memorial was profoundly emotional, sad at times and downright joyful at others. With Zelda dancing down the aisles with us, we sang out "This Little Light of Mine".

I've been examining my heart during the past few weeks. The tears flowed freely at first. Sobbing burst from my lungs since July but were just as powerful after Christmas. And I wasn't a confidante. I was just someone who was touched by her, who worked closely with her for several years as the Pastoral Care liaison from the vestry, and as a Labyrinth ministry leader. She opened my eyes to recognize and accept rather than evade and reject gifts of love.

It might not be obvious from this blog, but before I started it, before Zelda touched me during our regular meetings, I resisted opening up, letting people into my heart, revealing my inner self. I was lousy at hiding my inner feelings, but I wouldn't admit them easily until the wounds grew to unbearable sizes. My first long term relationship suffered from this behavior. But things started to change and my journey took a new turn.

And my journey continues to this day.

So what happened during those weeks between Christmas and the memorial on January 13? I pray daily, so that wasn't different. I pray weekly in Taize worship, and that has in the past made big impacts on me. But I was praying communally, like in Taize, daily during this time. Somehow, in some way, I felt that community prayer working on me.

How is that possible? What was it about repetitious, chanting prayer that comfort many people like me? I don't know the answer but I do know that it's a salve. I get to share my open wound with others as they share theirs with me.

But we don't dwell on the wounds. We repeat our prayers. We acknowledge the pain, and focus on prayer. Together. And it brings life. Like the Lord stitching a baby together in her mother's womb, like the scab stitching together the edges of cut skin, the prayers bind us together into living tissue, living cells that come together and become living membranes, living tissue, living beings.

We become alive when we are stitched together in prayer.

Perhaps that's why I ask for your prayers often. Or why many ask me for mine. We pray so that the light shines on us. On all of us. On all parts of us.

Including the wounds. Because as the mystic Rumi once said, it's in the wounds where the light enters our being.

Let that little light shine. Let it shine on us all. On all parts of us. And like Zelda, be the little light that shines on others.

Wednesday, September 3, 2014

Camino de Santiago - Who's on Your Praylist? (Preparing #9)

Marching in the Doo Dah Parade
in Pasadena , CA - 2012
On the last blog entry, I talked about setting up my music playlist as I walk the Camino de Santiago. Today,
I'll be meditating on the people, events, and dreams that I have for my prayer list.

On my list so far
  • folks on the church prayer list
  • those who've asked for prayers on Facebook 
  • those who've confided in me their prayers
  • my father who turns 80 while I am on my pilgrimage
  • my mother who, though struggling with medical issues, prays all the time
  • my nieces and nephews who give me a glimpse of a future worth creating
  • the people of Gaza
  • the people of Ferguson
  • the people that the Episcopal Relief and Development organization serve so diligently
  • those who struggle with economic oppression, racism, homophobia, and transphobia everywhere
  • the homeless or near homeless throughout the world
  • those who hunger and thirst
  • those whose lives are consumed or driven by
    • anger
    • greed
    • lust
    • envy
    • pride
    • gluttony
    • sloth
  • those who struggle with health concerns or the means to pay for health care
  • the teachers and those who are raising the next generation
  • for all the saints who came before us, creating a world so full of bounty that we can at times take things for granted
  • for the prophets
When I pray for those who struggle, I pray for myself as well. I pray not for only selfish reasons, but with also with humility, so that I can have the strength to give thanks for my life by caring for others.

Praying is a reason I like to serve as a Lay Eucharistic Minister. It's not a power thing. It's because I feel that I'm serving in a most humble way to nourish the spirit of my fellow peregrinos. This fall, I will start as a Lay Eucharistic Visitor at All Saints Pasadena. I'll then be heading out to hospitals and homes to visit those who could not make it to church on Sunday mornings to share the bread and wine made holy. It's an act of prayer to serve others.

It's a reason I love to help bring our Taizé worship services and the labyrinth walking meditation to our church. It's why I enjoy singing so much at church. I feel as though I can breathe with the Holy Spirit and share the transcendent love. They are all acts of love.

In my next blog posting, I'll be sharing prayers and hymns that I'll be taking with me. Walk beside me on my journey and share in the breath of the Holy Spirit, so that you can share it with others.



Thank you and bless you for joining me on this transformational journey.

I leave Los Angeles on September 10 and land in Spain September 11.



Please walk with me by donating to Episcopal Relief and Development


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Prior blog postings regarding the the Camino
Camino de Santiago - Introduction (Preparing #1)

Tuesday, August 12, 2014

Comedy and Tragedy Unmasked - Reflections on Robin Williams, Depression, and Extroverted People

I was a teenager when Robin Williams first appeared on Happy Days. The role was a cooky one but for some inexplicable reason they spun it into a show. Oh, and what a show. I loved Mork and Mindy, but not just because of the humor. His characterization of Mork as a child-like space alien touched because he wore his heart on his sleeve. Mork was honest, sharing, and curious.

Since then, Robin Williams' movie legacy has been not only extensive but surprisingly deep and particularly broad. His range was tremendous. From manic to sensitive, from restrained to loving, he carried it all. I was flat out stunned at his and John Lithgow's grasp of the characters in World According to Garp. Later on, he impressed in Good Morning Vietnam and brought me to tears in Dead Poets Society. Even in the over the top The Birdcage, he brought an amazing restraint to Armand Coleman/Coldman/Goldman that made his love for his partner more tangible. This was in the day when marriage equality was treated as a novelty, rather than something with truly emotional and loving underpinnings.

Oh, and I nearly fell off the Golden Gate bridge one time as we passed each other on bicycles and I froze in awe - not a smart thing to do on a bicycle over the San Francisco Bay.

Why am I reflecting on my fellow Episcopalian's passing? Because underneath this outward genius was apparently a pained and hurt individual. We can't diagnose from afar, but his substance abuse was likely linked to the underlying emotional burden. He carried his demons with him into his marriages, and we didn't have access to his tears off-screen.

And yet on the screen, he wore the Greek mask of comedy or the Greek mask of drama, in different movies and shows yes, but usually within the same script. He switched them easily and with a sensitive agility. His expressive and malleable face were his masks and he wore it with brilliance.

But in his movies and shows, I always thought that his eyes twinkled, raged, hollowed, and gleamed. They hinted at something that can't be manipulated by a pliable facade. They showed that he truly knew joy, felt loss, understood confusion, and cried with anguish.

And from an inner place that churned these powerful emotions, we find that he eventually succumbed and withdrew his spirit to a place where he won't suffer any more.

Depression isn't sadness. It's a clinical disease. The brain is actually awash with structures and chemicals that make it different than a brain suffering a bad hair day. He hid his depression on screen, but like any good actor knew how to tap into the raw energy of such feelings to drive his work.

On the outside, we saw his masks of comedy and tragedy. On the inside, we can only speculate. But who else among us carries these masks on a daily basis?

I raise my hand. At one point in my life, for over a year, I was in a state that I only afterwards realized should have been treated clinically. Most of the time, I was able to hide the feelings. After all, I'm extroverted, usually friendly (except to the person who cuts me off in traffic), and thinks meetings can be more productive if we're cheerfully enjoying each other's company.

In fact, I was a high school yell leader. With the cheerleaders, we led the stands to cheer for a team whether we were doing well or not. In fact, it was even more imperative to be spirited and cheerful when the going was tough. No doubt, this was a perfect fit for me. But despite all that, it didn't mean the team would win.

So depression to some of us can be masked for the sake of keeping things going. It doesn't however solve our own mental health problems. We reach out in ways we can, but often hide it exceedingly well.

Robin Williams knew to reach out for help on his substance abuse. That we knew. If we only fully grasped that his acting continued well into the night as he walked far off screen.

I pray that I understand this better in myself and in others. Our pastoral care abilities depend just as much on hearing and understanding as in helping. I truly hope that by unmasking the comedy and the tragedy facades, those who need help can be comforted and assisted. The National Suicide Hotline is at 1-800-273-TALK. The Trevor Project hotline for at risk LGBT youth is 866-488-7386. Know these numbers; share them well.